Say Hello to Your New PersonalTrainer

Frida’s world class trainings will get you in shape. Reach the perfect shape you’ve always wanted

Get Fit

The fastest way to reach results is to monitor the progress you make.

Heart rate

The fastest way to reach results is to monitor the progress you make.

Weight lifting

By slowly raising the weight bar, we are able to built muscles safely.

Featured Trainings

Strength & stamina

In Frida’s Strength and Stamina class, we will delve deep into building the fittest body you can. The class aims to not only shape you up, but also instruct and inform you in the right methods to do weightlifting and working out.

Flexibility & Stretching

Learn how to maintain a comfortable and healthy posture, with our comprehensive class that goes through the most popular Yoga and Pilates postures. These postures are gears to make your body more flexibile and agile.

fat loss & Shred

Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the right exercises and workouts to reach your goals. 

What Our Costumers say

I love frida

Lizzie Thompson

hi frida this is fabian.

Emma Velasquez

Choose Your PLAN

Pick a program that best fits your schedule and goals. All plans offer a full money back guarantee.

strength & Stamina

$29

Open Gym

Gymnastics

CrossFit

Yoga

Personal Trainer

Flexibility & Stretching

$49

Open Gym

Gymnastics

CrossFit

Yoga

Personal Trainer

fat loss & Shred

$99

Open Gym

Gymnastics

CrossFit

Yoga

Personal Trainer

SAtisfied customers
Years Training
Trainings & counting

Frida In Action

This video will show you working out and doing cool stuff to show people what you can do

Take a Closer Look